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Period as a ritual

Design your own self-care period box and
make your next menstruation beautiful

Try Aura β–Έ

Because you deserve better


Aura opened a whole new world for me! This is unbelievable, I am simply in love with Aura!


I couldn't imagine my period would become that nice one day! Simply love it! Go girls!!


Everything I need for my period! And the treats inside the box... They just make you feel so empowered!



Emotional Eating

Emotional Eating

We don’t always eat to satisfy our physical hunger, many times we eat from emotional states such as stress, anxiety or loneliness, and we seek comfort in food to feel relaxed and rewarded. How do you know you are feeding yourself emotionally? Identify your emotional triggers and find other ways to feed your life.
Plastic in Menstrual Hygiene

Plastic in Menstrual Hygiene

The first pad you used is still decomposing somewhere and will continue to do so for another 300 years. A single traditional tampon can contain hundreds of petroleum-based compounds which stay in your vagina. The industry needs to feel pressured for a real change so let's stop using these products.
What is Hypothalamic Amenorrhea?

What is Hypothalamic Amenorrhea?

Lack of menstruation for at least 6 months is calledΒ amenorrhea. And why does it happen? Amenorrhea has several causes and it’s very important to find out what’s the reason for your lack of menstruation.Β We must be very clear thatΒ not having your periodΒ is unhealthy, and amenorrhea indicates that there is something else in your life that must be addressed.Β 

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