Food plays a very important role in the regulation of our hormones, but it is not enough to have a healthy menstrual cycle. Supplements are substances that can be added to your diet to support your hormonal health. If you want to find more about this keep reading because we will explain in detail the different types of supplements.
The Polycystic Ovary Syndrome is a common heterogeneous endocrine disorder affected by irregular menstrual periods, hyperandrogenism and polycystic ovaries. It affects approximately 6-10% of women on reproductive age, but what is it exactly, what symptoms have and how to treat it? These are the questions that our expert María Cajo explains and resolves in this article.